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Sun, Aug 23|
Pre + Postnatal Workshop: Rhythm Mapping and Yoga
Hello mamas! This virtual workshop will inspire you to move your body and find and your flow. In addition to a 40 minute pre/postnatal yoga class, you'll be equipped with best practices to structure your day to elevate your personal wellbeing with practical rhythm mapping tips. Sign up today!
Registration is ClosedSee other events
Time & Location
Aug 23, 2020, 3:00 PM – 4:30 PM CDT
About the event
Ella and Emily are cousins through marriage and have a mutual passion for womens health and yoga. We love cheering on mamas as they adjust to a new way of life and learn to take care of their bodies through mindfulness and movement. Join us for a flow and rhythm mapping workshop followed by a Q+A. Share this event with a mom or expecting mom as gift!
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