Thu, Nov 19

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Zoom - Link in Registration Confirmation

The Science of Wellness

What happens when I sleep? Why is exercising so good for my body? How many fruits and veggies do I need to be "healthy"? Let's unpack these questions and more with Science Teacher Presley Wilson and Wellness Expert Emily Price. Curl up next to a family member and join us in November!

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The Science of Wellness

Time & Location

Nov 19, 2020, 7:00 PM – 8:00 PM CST

Zoom - Link in Registration Confirmation

About the event

Join scientist and educator Presley Wilson alongside wellness expert Emily Price as they unpack the science behind fitness, sleep and nutrition. During this one hour session, you'll learn why wellness is important and most importantly, leave feeling confident in the steps you can take to live a health conscious and well-balanced life. This event is kid-friendly and FREE! Keep watch for some amazing downloads and resources we've designed with you in mind- to help you reach your wellbeing goals and track your activity. 

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